🌻 When to Plant Sunflowers in Zone 12

Zone 12 is frost-free (Hawaiʻi lowlands, Puerto Rico) — plant sunflowers nearly year-round, avoiding peak summer heat.

No frost windows apply in zone 12. Plant sunflowers in late winter for a pre-summer harvest and again in late summer — peak heat is the season to avoid, not frost.
Zone 12 frost window
Frost-free
Hawaiʻi lowlands, Puerto Rico
Spacing
12″ / 30″
plants / rows
Maturity
70–100 days
from sowing

Growing sunflowers in zone 12

Sunflowers direct-sow easily and dislike transplanting. Sow every 2–3 weeks for continuous blooms, and site tall varieties on the north side of the garden so they don’t shade everything else.

Zone 12 covers hawaiʻi lowlands, Puerto Rico — tropical — timing follows wet and dry seasons rather than frost.

Make it local

These windows use zone 12's typical frost dates. For windows computed from your frost dates, run the ZIP code frost lookup and open the planting calendar — it remembers your city. The seed starting scheduler turns the whole seed rack into one printable, date-sorted list.

Frequently asked questions

When should I plant sunflowers in zone 12?

Zone 12 is frost-free, so timing flips from frost-avoidance to heat management: plant sunflowers nearly year-round, avoiding peak summer heat. Late winter and late summer plantings avoid fruiting during the hottest stretch.

Does sunflowers grow well in zone 12?

Yes — heat-loving crops like sunflowers thrive in zone 12, often across a far longer window than mainland gardens get. Watch water needs and intense midsummer sun.